Mental health is not a luxury
It is the foundation of everything — how we love, how we work, how we show up in the world.
At Lighthouse, we believe wellness isn't about perfection. It's about healing, unlearning, and thriving — even in the chaos.
We're here to build safe spaces where vulnerability is strength, emotions are valid, and your whole self is welcome.
Your Path
to Wellness
Explore your inner world and gain insights
1:1 Therapy & Counseling
For individuals ready to take a deeper look inward and reclaim their mental health.
Group Healing Circles
Shared spaces of connection and support, where healing is collective and shame-free.
Workshops & Wellness Events
Covering everything from emotional regulation and boundary-setting to self-love, movement, and mindfulness.
Creative Wellness Coaching
Integrating dance, writing, and art as forms of emotional release and empowerment.
Reclaim Your Power
In a world that often tells us we are too emotional, too soft, or not enough — choosing to care for your mental health is revolutionary.
We center marginalized voices, challenge toxic systems, and empower individuals — especially women, queer folks, and BIPOC communities — to own their stories and heal on their terms.
Because your joy, your rest, and your power are not up for debate.